A healthy, wholesome breakfast drink made with ragi flour (finger millet), jaggery, milk or water, and optional dry fruits. Smooth, nutritious, and ready in under 15 minutes.
⏱ Time Required
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Prep Time: 2 minutes
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Cook Time: 13 minutes
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Total Time: 15 minutes
๐ฝ Servings
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Serves 2
๐งพ Ingredients
For Ragi Slurry:
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4 tbsp ragi flour (or sprouted ragi flour)
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½ cup water
Other Ingredients:
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2 cups water
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6 tbsp jaggery powder (or sugar, adjust to taste)
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¼ tsp cardamom powder
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1 tbsp chopped cashews (optional, or use almonds, blanched almond powder, or a mix of dry fruits/nuts)
๐ฅ Instructions
1. Make Ragi Slurry
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In a small bowl, mix 4 tbsp ragi flour with ½ cup water.
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Whisk thoroughly until smooth and lump-free.
2. Cook Ragi
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In a thick-bottomed pan, bring 2 cups water to a rolling boil on medium-high heat.
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Lower the flame and add the ragi slurry in a steady stream, stirring continuously to avoid lumps.
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Simmer on low heat, stirring occasionally, for 10–12 minutes until the mixture thickens and the ragi is fully cooked. Taste to ensure there’s no raw flavor.
3. Make Ragi Malt
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Add jaggery (or sugar) and stir until fully dissolved.
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Add cardamom powder and chopped cashews (or almonds/nuts of choice).
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If the porridge is too thick, add a little water to reach desired consistency.
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Note: The porridge will thicken further as it cools.
๐ถ Serving Suggestions
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Serve hot, warm, or at room temperature.
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Can be enjoyed as a breakfast drink or evening snack.
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Optional: Garnish with extra nuts or a drizzle of milk for richness.
๐ก Notes & Tips
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Sweeteners like jaggery or sugar can be skipped for a diabetic-friendly option.
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For toddlers or small kids, use blanched almond powder instead of chopped nuts.
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Use sprouted ragi flour for added nutrition.
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Can be made in larger batches; just scale ingredients accordingly.
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