This easy Avocado Shake is rich, creamy, filling, and irresistibly delicious—perfect for any time of the day. Made with almond milk, ripe Hass avocado, maple syrup, vanilla, and nutrient-rich moringa, this vegan milkshake is packed with healthy fats, antioxidants, and plant-based goodness.
⏱️ Time Required
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Prep Time: 10 minutes
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Cook Time: 0 minutes
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Total Time: 10 minutes
🥛 Servings
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Serves: 2
🧺 Ingredients
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1 medium to large avocado (butter fruit), ripe
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1 cup almond milk
(or lite coconut milk) -
3–4 tablespoons maple syrup
(or preferred sweetener, to taste) -
½ teaspoon vanilla extract (optional)
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1 teaspoon dried moringa leaves
(or ½ teaspoon ground moringa – optional) -
1 tablespoon cacao nibs (optional)
🥄 Instructions
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Slice the avocado, remove the seed, and scoop out the flesh. Add it to a blender.
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Add almond milk, maple syrup, vanilla extract, and moringa (if using).
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Add cacao nibs, if desired.
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Blend on medium speed until smooth, creamy, and lump-free.
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Pour the avocado milkshake into glasses.
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Serve immediately for best taste and texture.
📝 Notes & Tips
Milk Options
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You may use dairy milk if preferred.
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For a vegan-friendly shake, plant-based milks like almond, oat, cashew, or lite coconut milk work best.
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To thin thick canned coconut milk, mix with water in a 1:1 or 1:2 ratio, as needed.
Make It Healthier
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Add chia seeds, spinach, berries, nuts, or a plant-based protein powder.
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For a tropical twist, blend in banana, mango, pineapple, or papaya.
Consistency
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This recipe yields a thick shake.
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For a thinner consistency, simply add more milk and blend again.
Flavor Variations
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Enhance flavor with warm spices like ground cinnamon, cardamom, cloves, ginger, or pumpkin spice.
Sweeteners
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Sweeteners are optional.
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You may use raw sugar, coconut sugar, palm sugar, brown sugar, agave syrup, or natural sweeteners like dates or figs.
Note: Adding dates or figs will darken the color of the shake.
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